Stepping out of my comfort zone

Last weekend I wanted to have a crack at making pancakes without flour and I was in the mood to really step out of my comfort zone.

I was thrilled with the outcome because hubby was the first to try and when he smiled and told me I was going to love it, that was all I needed to hear.

We ended up with 2 large sized pancakes from the following ingredients:

Pancake batter

2 eggs

2/3 cup LSA

2 tablespoons greek yoghurt

1 teaspoon bicarb of soda

2 teaspoons coconut oil

1 tablespoon water

To make the batter, I lightly beat the eggs in a bowl and mixed in the LSA, bicarb of soda, yoghurt and water until smooth.

I heated 1 teaspoon of the coconut oil in a large frying pan over a medium to high heat and spooned half of the batter into the pan, cooking for about 3 minutes (bubbles will appear).  Turn the pancake over carefully (I smashed the first one but hubby still enjoyed it) and cook for a couple more minutes or until cooked through.  Remove from the pan and repeat with remaining oil and batter.

I topped my pancake with fresh blueberries, greek yoghurt, goji berries, coconut flakes and cinnamon.  You might also like to try a drizzle of rice malt syrup.

LSA Pancake

This turned out to be one of the nicest, satisfying pancakes I've ever eaten and it didn't leave me feeling heavy or bloated.

Enjoy!

HH

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