Friday, 22 March 2013

Ice Cream - Goji Coconut Rough

I almost screamed!

I've never been one to cook without following a recipe.  I tend to be a bit anal about following a recipe to the precise measurements.  Thanks to the world of Twitter and Instagram, I'm growing and stepping out of my comfort zone.  So, a quick shout out to those I follow who inspire me!

Last post, I made use of my almond pulp. I produced 'Coconut Rough Slice', made with chocolate (pure cacao), coconut and goji berries.

That was when I had an urge to make a pudding so I "stab mixed" 1 cup of yoghurt, 1 cup of the slice, 2 tablespoons of rice malt syrup and a handful of goji berries.


It was thick and I was curious.  With that, I grabbed a couple of ramekins and divided the mixture into both, covered them and popped them into the freezer.


Realising that this could potentially end up being ice-cream, I was excited.  I had no intention of eating them straight away so they were rock hard when I was ready to test.  It didn't stop me from scratching away with my spoon and ta-da!


I was beaming and very proud of myself. If you're going to try this, pop it in the fridge, ahead of time, to thaw it a bit.

Yum!  Well, I think so...

By the way, if you happen to have stumbled across this blog and want to try quitting sugar, I can't speak highly enough about Sarah Wilson's fabulous guide to quitting sugar.  Click here to view more details

HH
x

Playing with pulp

Last post, I made almond milk for the first time but I wasn't about to waste the pulp!

I've been making my own chocolate since quitting sugar so decided to fuse the pulp and chocolate mixture and consult my pantry for inspiration.

I pulled out some raw organic goji berries, coconut flakes, organic vanilla powder, chia seeds and cinnamon.

organic vanilla powder
almond pulp
adding my chocolate mixture
cover and refrigerate
slice!
just add rice malt syrup
My man requested the rice malt syrup.  I didn't mix in enough goji berries so garnished with an extra one - BIG smile - hoorah but I know I can do better next time.

But that's not it... I played more... stay tuned!

If you have some great almond pulp recipes, I'd love to hear from you.

HH
x

Thursday, 21 March 2013

I'll make my own thanks...

Quitting sugar has been one of my finest life changes.  It has opened up a whole new world of food, recipes and cleaner eating.

I doooo love coffee.  While I'm happy to have black/herbal teas, I love a nice milky coffee.  The hypothyroidism medication I take shouldn't be followed with dairy for at least 2 hours.  I take my medication on an empty stomach as soon as I wake up and I struggle to wait the 2 hours before enjoying my first coffee so I decided to switch to almond milk for the first one.

Last week, I learned that I had foolishly been sucked in to packaged almond milk labels (without reading the fine print).  I was horrified!  It was sweetened with agave syrup.  That's when I decided that it was time to make my own.

soaking

ready to blend

ready to strain

pulp

almond milk
The last image drew an enormous smile on my face.  So simple.  I didn't add any sweeteners and it should last a week in the fridge.

Sweet!

HH
x